Grace Aguirre, RD standing in front of the Tower Bridge over the Sacramento river in Sacramento, California. -Sacramento doctors - Hospitals in Sacramento - Fitness centers Sacramento - Sacramento wellness clinics - Mental health services Sacramento

Graceful Empowerment:

Unlocking Your Potential

Through Holistic Healing

It’s no coincidence that you have landed here today. Like many of my clients, you're ready to take control and transform your health, but you're uncertain where to go from here. You might be battling challenges such as unwanted weight gain/loss, food cravings, binging, loss of appetite, digestive issues, fatigue, brain fog, headaches, or joint/muscle aches (to name a few), yet are still unable to find lasting solutions. You may even be aware that these issues often stem from inflammation and metabolic dysfunction, but remain tirelessly searching for a sustainable approach…

Welcome!

Functional nutrition and functional medicine are holistic approaches to health and wellness that focus on identifying and addressing the root causes of health issues. Here's a comprehensive overview: Practitioners of functional nutrition guide indivi

Look no further! At Lens of Grace Nutrition, my grace-filled and evidence-based approach will help you overcome metabolic dysfunction, providing near-future results and wellness that lasts for years to come. No quick fixes here – instead, we'll head on a journey together toward a LIFE filled with energy, strength, mental clarity, confidence, and a harmonious relationship with food AND your body.

Say goodbye to conventional 'wisdom' and toxic diet-culture traps that send you on a loop! Since you likely don’t have any time to waste, take this very important first step…

Schedule a free call with me today!

Specialized Areas

Weight Management

Body Composition Optimization/Skeletal Muscle Health

Digestion & Gut Health

IBS, IBD, SIBO

Autoimmune

Celiac, Rheumatoid Arthritis, Hashimotos

Chronic Fatigue

CFS, Myalgic Encephalomyelitis (ME)

Metabolic Syndrome

Hypertension, Dislipidemia, Hyperglycemia, Etc.

Diabetes

Pre-diabetes, Type 2, Gestational

Cognitive Performance

Brain Fog, Impaired Memory, Strained concentration

Fertility

Preconception & Prenatal Nutrition

Disordered Eating

Chronic Dieting, Binging, Restricting, Food Preoccupation

What People Are Saying…

Grace Aguirre, MS, RDN, IFNCP, CLT

My Approach

At LGN, I am driven by a passion to empower your entire well-being. As a Registered Dietitian Nutritionist (RDN) with specialized training in Functional Nutrition, my mission is to optimize your health through evidence-based practices and personalized counseling. Through the transformative power of nutrition, I guide my clients towards living more empowered lives, unlocking their full potential.

With a compassionate, individualized approach, I am committed to seeking and addressing the root causes of your health challenges. Expect life-changing results as we navigate this journey towards wellness, focused on nurturing your mind, body, and spirit.

Core Tenets

Mindset Cultivation

Circadian Rhythms

Stress Response

Customized Nutrition

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Optimized Movement

Detoxified Environment

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Still curious if we're a good match? 

Join me for a complimentary 20-minute call! During our conversation, we'll delve into your specific health challenges and concerns, and together we’ll explore exactly what support you need and how I can help.